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What Are Your Non-Negotiables?!
(5 minute Read) What Does Wellbeing Look Like For You? I ask this because I’d like you to imagine yourself when you’re at your best. What is it like when you’re your most calm, kind, effective, loving, productive and balanced self? How does it feel when you are less affected by the stressors around you and you’re able to stay calm, focused and centred in yourself? What do you notice around you and within yourself when you’re in this more balanced state? Is it easier to practi