(4 minute Read) Health, Happiness & Wellbeing! The World Health Organisation (WHO) asserts that "Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." The WHO then goes on to define mental health as “a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his